Symptoms of Computer Vision Syndrome, and What You Can Do About It

Computer vision syndrome is a common problem that people experience – especially if they work in an office or spend a lot of time at the computer. Knowing the symptoms of computer vision syndrome and what to do about it can help you take care of your eyes. Most of all, it’s important to communicate with your eye doctor in Austin TX about your problem. Here’s what you need to know.

Symptoms of Computer Vision Syndrome

Computer vision syndrome is a type of eye strain that occurs due to exposure to the light from a computer monitor’s glare. This syndrome is a common problem that people experience in the workplace or due to personal computer use. There are a variety of problems that can cause computer vision syndrome including poor lighting in the room, screen glare, viewing a computer at a poor distance or angle and uncorrected vision trouble.

Symptoms of computer vision syndrome include:

  • Blurry or double vision
  • Dry, itchy, uncomfortable eyes
  • Eye fatigue
  • Eye redness and tearing
  • Headaches
  • Neck and shoulder pain

Step 1: Get a Diagnosis

The first step to treating your computer vision syndrome is getting a diagnosis. Make an appointment for an eye examination in Austin, TX. Your eye doctor will be able to tell you whether your condition is related to computer use, or to another condition.

Step 2: Get Treatment

There are many ways to treat computer vision syndrome. Your eye doctor will likely recommend a number of behavioral changes, as well as changes to your working conditions. Using a glare protector on your computer monitor can help, as well as taking breaks when using the computer.

To learn more about how you can treat your computer vision syndrome, call Northwest Hills Eye Care today and make an appointment.

Computer Vision Syndrome: Diagnosis and Treatment Options

If you spend hours a day in front of a computer screen, you may be at higher risk of developing a disorder called computer vision syndrome, or CVS. CVS happens because your eyes are not changing direction and focus regularly. Instead, they’re following the same path repeatedly, as they travel across your screen. This causes eye strain often accompanied by discomfort. Northwest Hills Eye Care in Austin, TX, can diagnose and treat the symptoms of CVS.

Symptoms of Computer Vision Syndrome

Computer vision syndrome may cause a number of problems, including:

  • Double Vision
  • Blurred Vision
  • Headache
  • Dry Eyes
  • Eye Redness and Irritation

If you notice symptoms such as these, and you spend significant amounts of time online, talk with your vision specialist regarding treatment for computer vision syndrome.

Treatment for CVS

You can help to improve the symptoms of CVS by making simple lifestyle changes. The place to begin is with a regular vision screening at Northwest Hills Eye Care. Our friendly and professional vision specialists will perform diagnostic tests to determine whether you have computer vision syndrome. Upon diagnosis, you may be fitted for specially tinted lenses that filter out glare, or bifocal lenses that assist your eyes as they change focus from near to far. But you can help improve the symptoms of CVS, too, by following simple recommendations, including:

  • Taking frequent breaks from your computer screen throughout the day
  • Using the rule of 20-20-20, which means looking away from your screen every 20 minutes and focusing on something 20 feet away for 20 minutes
  • Upgrading the lighting in your workspace
  • Adjusting the screen and display settings on your computer
  • Ensuring your computer is at the right height — below eye level and roughly two feet away from your face.

Contact Northwest Hills Eye Care in Austin

If you suspect you may be experiencing signs of computer vision syndrome, contact Northwest Hills Eye Care in Austin, TX, today to book a friendly consultation.